You’ll need 

500g mince (we used beef put pretty much anything will do) 

1 grated carrot 

1 grated courgette 

1 tsp oregano 

1 tsp paprika 

Sheet of puff pastry (or you can make your own) 

Egg white, whisked

How to 

In a bowl combine your meat, vegetables and spices. 

Lay out your puff pastry and cut longways in half.

Take your meat mixture and roll into sausage shapes just off centre of the pastry, all the way down.

Bring the longer side of pastry across the sausage meat and press the ends down. Cut into smaller sections.

Brush with egg whites before placing in the air fryer for 15 minutes or in the oven at 200 for 18-20 minutes or until cooked through.